Arts for Relief
Shedding Light on National Child Abuse Prevention Month
Held annually in April, National Child Abuse Prevention Month aims to raise awareness of child abuse and neglect.
top of page
Blog updates
Search
Nishagie Hettiarachchi
- May 1, 2021
- 4 min
National Autism Acceptance Month
In March 2021, the Autism Society of America officially announced the shift in terminology from Autism Awareness to Autism Acceptance Month.
13 views0 comments
Michelle Nguyen
- May 1, 2021
- 3 min
Understanding Stress and How To Manage It
April is Stress Awareness Month, a great time to start educating yourself and your peers on what stress is and how to healthily manage it.
14 views0 comments
Michelle Nguyen
- Mar 28, 2021
- 3 min
World Bipolar Disorder Day
Every March 30th, World Bipolar Disorder Day serves as a day to educate the public and destigmatize misconceptions while raising funds.
18 views0 comments
Nishagie Hettiarachchi
- Mar 28, 2021
- 3 min
The Significance of Women’s History Month
This year's theme is “Valiant Women of the Vote: Refusing to Be Silenced,” designated by the National Women’s History Alliance.
9 views0 comments
Michelle Nguyen
- Feb 25, 2021
- 5 min
The Correlation Between Eating Disorders and Mental Health
Written by Michelle Nguyen Edited by Cassidy Ho The term “eating disorder” is oftentimes misinterpreted in today’s society. While the...
10 views0 comments
Nishagie Hettiarachchi
- Feb 25, 2021
- 2 min
The Significance of Black History Month
Since the death of George Floyd, the African American population has felt the “mental burden” as described by Psych Associates of Maryland.
6 views0 comments
Michelle Nguyen
- Jan 27, 2021
- 4 min
January is Mental Wellness Month
Take the time and effort to prioritize your mental health, better comprehend your emotions, and develop healthy coping strategies.
9 views0 comments
Nishagie Hettiarachchi
- Jan 27, 2021
- 3 min
Things You Should Know About Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder, or SAD, in short, is a form of depression also known as seasonal or winter depression.
8 views0 comments
Arts for Relief
- Dec 27, 2020
- 3 min
National Stress-Free Family Holidays Month
You may be wondering: how is it possible for someone to be stressed during a time where positivity is advertised so heavily?
48 views0 comments
Arts for Relief
- Dec 27, 2020
- 2 min
Mental Health and Disabilities
International Day of Disabled Persons is honored on 12/3 and aims to reaffirm human rights and the wellbeing of those with disabilities.
7 views0 comments
Arts for Relief
- Nov 27, 2020
- 2 min
National Gratitude Month: A Guide on How to Practice Gratitude Everyday
Practicing gratitude daily allows people to feel less stressed and less lonely. It can also lead to stronger compassion and generosity.
5 views0 comments
Arts for Relief
- Nov 27, 2020
- 2 min
Honoring All Caregivers
While many may not realize it, the task of a caregiver runs deeper than simply giving baths or completing cleaning duties.
4 views0 comments
Arts for Relief
- Oct 31, 2020
- 3 min
Destigmatizing Attention Deficit Hyperactivity Disorder (ADHD)
Breaking down important facts and resources that you can use to learn more about this disorder, and hopefully pass along the info!
16 views0 comments
Arts for Relief
- Oct 31, 2020
- 2 min
The Reality of Obsessive Compulsive Disorder (OCD)
Raising awareness and fighting against the misconceptions that many people associate OCD with.
14 views0 comments
Arts for Relief
- Sep 29, 2020
- 4 min
Tips for College Readiness
A little guide to seniors and underclassmen who need resources and tips to guide them through the application process.
23 views0 comments
Arts for Relief
- Sep 29, 2020
- 5 min
Factors That Contribute to Suicide
Taking careful precautions and attention to others could help save a life and give them the support that they need.
4 views0 comments
Arts for Relief
- Sep 29, 2020
- 4 min
Why Mental Health is a Difficult Topic for Men
People may preach that toxic masculinity doesn’t exist, but it does—people just don’t like to talk about it. So let’s talk.
9 views0 comments
Arts for Relief
- Sep 29, 2020
- 4 min
Substance Addiction and the Road to Recovery
A good starting point to recovery is by acknowledging the symptoms and behaviors associated with substance addiction.
6 views0 comments
Arts for Relief
- Aug 21, 2020
- 3 min
Combating the Negative Effects of Distance Learning
To help maintain positive mental health, it is crucial to develop coping mechanisms that suit your needs and personality.
21 views0 comments
bottom of page